The Physical Performance Show cover image

The Physical Performance Show

282: Featured Performer: Simon Gerrans (OLY): 4x winner Tour Down Under, Dual AUS Road Champ, Grand Tours multi stage winner

Aug 10, 2021
01:01:43

Simon's professional career took place between 2005 and 2018, he was the Australian Road Cycling Champion on two occasions in 2012 and 2014. Simon was the 4x winner of the Tour Down Under 2006, 2012, 2014 and 2016, the most in the history of the event and he has been the first and only Australian to win stages across all three Grand Tours, Tour de France, Volta and the Gyro. Simon enjoyed the yellow jersey in the Tour de France in 2013 and has been a dual Australian Olympian 2008 and 2012.

In this episode Simon shares around his career highs, lows and the many learnings along the way. It's been an incredible journey for Simon, from getting onto a push bike after injuring his knee on motorbikes, through the serendipity of having an Australian cycling great Phil Anderson as a neighbour in rural Victoria, all the way to conquering the world and dealing with the challenges of seven fractures in one year in 2015. 

Show Sponsor: Precision Hydration

If you've ever struggled with hydration issues like cramp during long, hot sessions, it's worth checking out precisionhydration.com. If you can't get to a test centre, then you can take their free online Sweat Test to get a personalized hydration strategy to test in training.

Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram & Twitter

The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

Please direct any questions, comments, and feedback to the above social media handles.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode