What is Wellness?

I can't wait to introduce you to wellness strategist, Lauren Chante, on this episode of The Nicole Walters Podcast. Lauren's approach is just incredible as she considers our inherit uniqueness and the whole body when it comes to wellness.

 

You deserve to be well and in this episode you'll learn why you don't have to be perfect on your wellness journey. We end this chat with Lauren's advice on what your first step should be. Don't miss it friend!

 

I'm so glad you were here today! I know there were so many lightbulbs going off in my head as Lauren shared her expertise and I'm sure it was the same for you. Let us know what takeaways you got, over on Instagram!

 

Send Nicole a voice message at https://nicolewalters.com/message
Find the show notes at: https://nicolewalters.com/episode341

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

 

For a limited time, you get 20% off the entire Inside Tracker store when you sign up at insidetracker.com/nicole

 

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