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Legendary bodybuilder, actor, and former Governor of California, Arnold Schwarzenegger discusses his training approach, handling failure, and making things up in interviews. He emphasizes concentration, positive mindset, embracing pain for growth, and reprogramming the mind for success.
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- Arnold emphasized competition and focus in training, treating workouts as serious competitions.
- Positive thinking was crucial in Arnold's training, emphasizing visualization and constant growth mindset.
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Arnold's Intense Approach to Workouts
Arnold Schwarzenegger's mindset towards training emphasized competition and intensity. He believed in focusing on standard exercises and practicing total concentration at the start of each workout. Arnold approached workouts as serious competitions where distractions were eliminated to fully engage in the physical effort.
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