BJJ Mental Models
Mini Ep. 47: Investing in Loss
Mar 27, 2025
Explore the concept of 'investing in loss' and how it transforms failures into stepping stones for success. Delve into personal stories that highlight the importance of setbacks in mastering skills, particularly in Brazilian Jiu-Jitsu. Discover how reframing losses can foster a growth mindset, motivating you to tackle challenges and embrace difficulties as valuable lessons for improvement.
06:53
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Quick takeaways
- Embracing failures in jiu-jitsu as investments fosters resilience and promotes long-term skill development and improvement.
- Overcoming the fear of losing encourages practitioners to engage in challenging situations, ultimately enhancing their growth and mastery.
Deep dives
Investing in Loss for Skill Development
To achieve mastery in any skill, particularly in jiu-jitsu, individuals must embrace the concept of investing in loss, which means viewing early setbacks and failures as opportunities for growth. When starting, many experience failures and frustrations, yet these experiences are critical for long-term improvement. For instance, the initial jiu-jitsu classes often involve being submitted frequently, which can be discouraging. However, reframing these moments as investments in one's future skills helps maintain resilience and encourages continued engagement in practice, leading to eventual mastery.
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