
BJJ Mental Models Mini Ep. 47: Investing in Loss
Mar 27, 2025
Explore the concept of 'investing in loss' and how it transforms failures into stepping stones for success. Delve into personal stories that highlight the importance of setbacks in mastering skills, particularly in Brazilian Jiu-Jitsu. Discover how reframing losses can foster a growth mindset, motivating you to tackle challenges and embrace difficulties as valuable lessons for improvement.
AI Snips
Chapters
Books
Transcript
Episode notes
Invest in Loss
- View losses as investments in your skill development, not as setbacks.
- This mindset shift helps you stay engaged and consistent in your training.
Non-Linear Progress
- Skill development isn't linear; expect peaks, valleys, and plateaus.
- Persistence is key during these periods of perceived stagnation.
Embrace Losses at All Levels
- Don't let ego prevent you from exploring new techniques and positions.
- Embrace losses as learning opportunities, especially as you advance.



