What really is fun? And how do we get more of it in our lives?

In this episode, we welcome Catherine Price, "...the Marie Kondo of brains" (The New York Times), journalist, speaker and author of international best-seller, 'How to Break Up with Your Phone'. 

In this episode we discuss:

• what the pandemic has taught Catherine about screen/life balance
• how to define and find fun
• why a daily delight practice will spark joy

We have no doubt, this conversation will leave you with a smile.

The music you hear in today's episode is by Freedom's own Tanajah. Hear "Kid Again" and more here. https://spoti.fi/3bNWJQs

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Catherine Price (https://phonebreakup.com/mediakit)
Screen / Life Balance (https://www.screenlifebalance.com/)
How to Break Up With Your Phone (Ten Speed Press, 2018) (https://phonebreakup.com/)
Join the Fun Squad (https://mailchi.mp/screenlifebalance/funsquad)

Host and Producer: Georgie Powell

Theme music: Toccare https://spoti.fi/3bN4eqO