Motiv8 - The Motivation Podcast and Inspiration Podcast Les Brown: Getting Unstuck in 2026
Dec 8, 2025
Les Brown, a renowned motivational speaker and author, shares insights on overcoming life's challenges and personal growth. He discusses how life's ups and downs catalyze growth and urges listeners to assess and learn from their struggles. Through powerful anecdotes, he illustrates the impact of unresolved trauma and the importance of letting go to move forward. Brown emphasizes personal responsibility, the power of forgiveness, and the necessity of surrounding oneself with supportive people. A masterclass on resilience and reinvention!
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Growth Happens In The Down Moments
- Life cycles between ups and downs, and growth happens during the downs.
- Les Brown says adversity reveals who you are and is where real development occurs.
Evaluate And Change Repeated Patterns
- Evaluate where you are, what role you played, and what you learned from the situation.
- Stop repeating the same actions and change strategy when outcomes stay the same.
Divorce Turned Into A Pattern Of Revenge
- A friend stayed stuck in revenge after a painful divorce and sabotaged future relationships.
- Les Brown uses this to show how unresolved feelings create long-term patterns of avoidance.
