Counselor Toolbox Podcast with DocSnipes

952-Stop Giving Up Easily! 10 Powerful Tools to Boost Motivation

5 snips
Mar 16, 2024
Explore the importance of motivation, goal setting, relationships, and overcoming challenges in a podcast discussion. Learn about managing distractions, increasing attention levels, and strategies to prevent giving up easily. Discover the impact of energy levels, regularity, and setting small goals for building confidence.
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1
Introduction
00:00 • 3min
2
Navigating Challenges through Effective Goal Setting and Commitment
02:35 • 3min
3
Overcoming Challenges in Learning New Skills
05:11 • 6min
4
Enhancing Focus and Motivation for Improved Productivity
10:57 • 2min
5
Overcoming the Habit of Giving Up
13:02 • 7min