Unleashed and Unstoppable From Stuck to Unstoppable: Tools to Conquer Perfectionism
Ready to ditch perfectionism and embrace action? In this episode, Alex and Carol get real about a mindset that holds so many leaders back—perfectionism. Whether you're laughing at the idea of your preschooler wearing Paw Patrol pajamas to school (relatable, right?) or feeling the pressure to “look good” in your work and life, this episode has something for you.
🔑 What We’re Talking About Today:
- Why perfectionism is actually your brain’s sneaky way of keeping you “safe.”
- The childhood beliefs driving your need for approval and how they still show up today.
- Practical hacks to break free, including Alex’s life-saving timer technique and Carol’s “Done is better than perfect” mantra.
- How shifting your focus from external approval to your internal values can supercharge your confidence and leadership.
🛠 Tools and Tips You’ll Love:
- Set a Timer: Find yourself stuck in analysis paralysis? Alex shares how setting small time limits can spark action and keep you moving forward.
- Collect New Evidence: Carol discusses how small, intentional steps can help rewire your brain to embrace imperfection and celebrate progress.
- Vision Over Mechanics: Dive into why intention beats nitpicking and how focusing on your “why” can empower you to take bold steps.
💡 Reflect and Apply: Do you often find yourself holding back because something doesn’t feel “perfect”? What’s one small, messy action you can take today to move closer to your goals?
💬 Join the Conversation: We’d love to hear what resonated with you from this episode! Text us (info in the show notes) and let us know what landed for you or what’s helping you step out of perfectionism and into action.
🎧 Don’t Miss Out: Hit subscribe and leave a review to help others discover the tools and insights shared here. Share this episode with a friend who needs a reminder that “good enough” can lead to great things.
Until next time—stay unleashed and unstoppable! 🌟
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