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Bulletproof For BJJ Podcast

The Most Important Athletic Quality Lost As You Age And How To Preserve It

Dec 10, 2024
45:44

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Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the effects of age come on. But it is not a death sentence-- you can combat it. Tune in to hear the boys methods on how to combat your age and keep that spring!

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