Damien Cooper on the Passive Hang. @coopaloop_____ , founder of the Movement Improvement Clinic in Newcastle, Australia, and part of the team at The Movement Collective, all around legend. Damien is an osteopath and movement teacher and practitioner.

Damien raises some powerful and interesting points in our conversation.

Are you at peace with your practice? Surrendering to the process, accepting where you are… and recognising when necessary to change.

When you meet Damien in person, he sparks and spreads joy, and as we uncover his story, we can understand where this energy comes from.

We also cover common movement nerd topics, such as the value of prehab, general preparedness, injury management, self efficacy and… spirit plants.

You can connect with him

@coopaloop_____

https://www.micnewcastle.com

Thanks Damien!

Episode #55: Dr. Damien Cooper - Spirit Plants and Peaceful Practices