Prioritising Self Care & Aligning with your Female Cycle ~ w/ Moika of Ike Uwa

For today’s podcast, I (virtually) sat down with Moika, founder of platform Ike Uwa, meaning the healing power of nature. Moika is a self love advocate and spaceholder, combining her passion for self care with her knowledge on the female cycle. 



In this episode, we talk about the importance of making self care our number one priority! We discuss how you can align yourself with your female cycle more and how that invites a more conscious and intentional way of living too. We discuss hustle culture, self care amidst a global pandemic and BLM-conversations.

Throughout this conversation, Moika moves us from a disconnected, overwhelmed state to a place of recognition, grounding and inspiration.



To connect to our cycles is to connect to the seasons of the earth - and there’s a whole lot of empowerment in that! 



~ Find Moika on Instagram (@ike_uwa) and her website.

~ This episode is sponsored by the Rising Woman Remedy. Order it here!


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~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.

~ Music credits go to www.purple-planet.com.

The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.