Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Can you talk about the loss of thoracic mobility as we age and the loss of balance?
- I have a question about anterior knee pain during certain yoga poses or activities?
- How do you go about being a strong boss lady with your employees?
- Should our scapulas be neutral or protracted in handstand?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
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Redefining Movement