In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.

They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.

Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.

Key Takeaways:

Grit and discipline are essential for success in life.
Prioritizing relationships with family enhances influence and leadership.
Ownership is contagious; taking responsibility inspires others.
Balancing tough love with support is crucial in parenting.
Health and energy are foundational for being present as a father.
Transformative experiences in leadership can change lives.
Making life a little difficult for children fosters resilience.
Investing time in family relationships pays off in the long run.
Perspective shapes how we handle challenges and adversity.
Being a formidable family man means being adaptable to family needs.

Chapters

00:00 Introduction to Carlos's Journey

04:04 Parenting Philosophy: Balancing Toughness and Support

07:01 The Importance of Grit and Discipline

10:11 Lessons from the SEAL Teams

13:07 Cultivating Grit in Everyday Life

18:08 Defining a Formidable Family Man

20:50 Finding Work and Contributing at Home

24:05 Staying Energized and Healthy

26:40 The Impact of Sleep on Health

29:15 Prioritizing Health and Nutrition

31:06 Traveling and Maintaining Health

32:34 Balancing Family and Career

34:39 Transitioning from Investment Banking to Echelon Front

38:23 The Importance of Ownership in Leadership

46:59 Prioritizing Relationships for Effective Leadership

Carlos Mendez onInstagram

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