SHR # 3014:: Blueberry Dreams (it's not what you think) - Wade Lightheart - If you’re paying attention to the most publicized and promoted topics in media today you know everyone has sleep problems. Poor sleep is a gateway to a myriad of disease. Type 2 diabetes, high blood pressure, rapid heartbeat, depression, anxiety. Basically the entire metabolic disorder set of diseases. Join us today to explore what factors may be at the root of poor sleep and what you can do to get good night’s sleep tonight! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation