The Chase Jarvis LIVE Show cover image

The Chase Jarvis LIVE Show

The Power of Pauses in Life (and Music) | Stephan Moccio

May 15, 2024
01:27:32
Snipd AI
World-renowned composer Stephan Moccio shares insights on his classical training, writing hits for Miley Cyrus and The Weeknd, and his transition into solo work. He discusses creativity, discipline, and the role of spirituality in music, offering a unique perspective on the power of pauses in life.
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Podcast summary created with Snipd AI

Quick takeaways

  • Consistency in creativity is key, showing up and engaging in tasks trumps waiting for inspiration.
  • Benefits of cold and hot therapy include reduced inflammation, better sleep, stress reduction, and relief from muscle pain.

Deep dives

Creativity and Consistency

Creativity is likened to a muscle that needs consistent work like going to the gym. The process of showing up and engaging with creative tasks is emphasized over waiting for inspiration. The importance of persistence and dedication to the craft is highlighted.

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