165: One Small, Impactful Change to Start the Year (Changing the New Years Narrative)

Today we're shifting the New Year, New You narrative. This episode is for you if you're weary from the new year new you marketing, or just don't have the energy for a whole life overhaul/ big resolutions as we start a new year.

I hope this episode encourages you that we can make impactful change in small, sustainable ways.

Links:

Goal Setting Episode

Word for the Year Episode

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