The Nonduality Podcast

Nic Higham - You Are The Wholeness of Experience | Nonduality

Apr 11, 2025
Discover the intriguing concept of nonduality, which reveals that the dualistic view of reality is a mere illusion. Explore how recognizing your true, unchanging nature can transform your perspective on life. The discussion emphasizes the vital role of awareness, showcasing its unwavering constancy amid distractions. Learn how all experiences and perceptions arise from this awareness, ultimately connecting your true self to the essence of consciousness.
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INSIGHT

You Are All Experience

  • You are the essence behind all experiences, not separate from them but their substance itself.
  • Everything in apparent duality is just you appearing in various forms and roles.
INSIGHT

Spirituality Is Not Acquisition

  • The wholeness of experience is already present; it cannot be achieved or arrived at.
  • Spirituality is about noticing this existing wholeness, not changing or cultivating it.
ADVICE

Use Practices to Notice

  • Engage in practices like meditation or self-inquiry to help clarify and deepen recognition.
  • These practices can expand lucidity but don't mean you are 'not there yet'.
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