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The ADHD Lounge

Success Amnesia & the Default Mode Network (Part 2)

Dec 19, 2023
In this podcast, hosts Katy Weber & Alex Gilbert discuss success amnesia and the struggle to acknowledge achievements with ADHD. They explore reframing success, celebrating milestones, and the importance of being present. The episode also touches on the challenges of the pandemic, optimizing podcast listening, and the impact of background noise on focus.
43:18

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Quick takeaways

  • Individuals with ADHD struggle to celebrate their accomplishments, leading to challenges in recognizing and appreciating their milestones.
  • For those with ADHD, success is defined by personal growth and learning, emphasizing the importance of reframing success and finding meaningful ways to celebrate milestones.

Deep dives

Different Measure of Success

Success is defined differently for those with ADHD compared to neurotypical individuals. The focus is on personal growth and learning rather than just reaching the finish line.

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