

355 Joe Rogan Experience Review of Gary Brecka Et al.
Nov 16, 2023
The podcast covers various interesting topics such as optimizing health, grounding and blood pressure, the pressure of taking supplements, the outdoor industry, Native American history, and the concept of Dunbar number and trust.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Taking Control of Health and Prioritizing Well-being
02:07 • 8min
Grounding and Blood Pressure
09:38 • 4min
The Pressure to Take Supplements
13:15 • 3min
Discussion on Outdoor Industry, Cold Showers, Sunlight Exposure, and Deuterium Depleted Water
16:24 • 2min
Discussion on a Protocol for Health Improvement and Dana's Transformation
18:38 • 3min
Native American History and Misconceptions
21:43 • 12min
The Dunbar Number and Trust
33:16 • 14min