The Hidden Mindset Making You Burned Out & Lonely —And the Stanford Fix No One Talks About

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Jun 23, 2025

Explore how a hidden belief in your 20s can lead to being broke and single. Discover the scarcity mindset affecting your dating and career choices. Learn about the 3-V Formula that can enhance first impressions instantly. The hosts dissect the pitfalls of waiting for the 'perfect timing' and how it drains opportunities. They share transformative insights on trusting intuition and the importance of authentic connections. Finally, dive into the balance between pursuit of success and the risk of burnout.

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ADVICE

Prioritize Yourself in Relationships

Focus on your own needs instead of people-pleasing in relationships to maintain your identity.
Don't suppress your true feelings to keep others happy, it compromises relationship foundations.

ADVICE

Learn from Breakups

Reframe breakups as learning experiences to ease emotional pain.
Focus on what you discover about yourself rather than the heartbreak.

ADVICE

Don't Take It Personally

Don't take rejection personally; understand it's often not about you.
Put yourself in others' shoes to see their reasons beyond your control.

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What if one hidden belief in your 20s is the reason you’re broke and single? In this episode the Tiger Sisters decode “The Scarcity Trap.”

Cherie Brooke Luo and Jean Luo share the Stanford communication insight that reveals how a single mindset can sabotage promotions and dating before you even open your mouth — and break down the tiny rewires that flip you into abundance.

You’ll learn:

▫️ The scarcity sentence recruiters and first dates hear in your tone—before you speak a word

▫️ Why “waiting for perfect timing” quietly drains years of income and romance potential

▫️ The 3-V Formula (visual, verbal, vocal) that locks in lasting first impressions

▫️ A Stanford-inspired scarcity audit you can run in five minutes tonight

Subscribe & tap the 🔔 so you don’t miss the next episode, and drop a comment and rate us ⭐⭐⭐⭐⭐ on Spotify and Apple Podcasts.

⏰ Timestamps

00:00 Intro – Escaping the Scarcity Trap
01:06 Quick subscribe and merch break
01:16 Scarcity defined: dating, people-pleasing, self-worth
03:10 “Do I even like them?” – flipping the relationship script
05:04 First fix: swap fear DMs for growth asks
06:00 Don’t take it personally: the freedom of detachment
07:16 Eldest daughter energy & people-pleasing traps
08:19 It’s not about you – and that’s a relief
11:11 Dating in your 20s: fun over future
13:08 Hard truth: stop dating for potential
14:24 The “builder” trap women fall into
15:00 Actions over words: the marathoner with no plan
16:49 Love is not enough (and other 30s truths)
17:39 You’re marrying a lifestyle, not just a person
19:15 Trust your gut: the body knows before your brain
20:21 Breakups, regret, and the fear of short-term pain
22:35 Intuition as data: future science incoming
24:07 Scarcity in dating: trust signals, not surface
25:14 Career: relationships matter more than grind
26:03 FOMO story: when FaceTime beats emails
27:23 Invest in people, not just productivity
28:44 Risk vs regret: why your 30s are for courage
30:20 Grind builds confidence — but it’s not everything
34:02 Grinding doesn’t equal growth in every context
35:38 The brutal truth: jerks don’t scale

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🐯👯‍♀️ Tiger Sisters — Your Silicon Valley & Wall Street Big Sisters

Decoding Money • Power • Love

✨ New episodes every Monday

We turn Harvard and Stanford MBA case studies and hard‑won tech & finance lessons into frameworks you can use this week.

What you’ll get (and keep)

▫️ 🚀 Ivy League Cheat Sheets in 30 min – no $250 K tuition required

▫️ Recession‑Proof Personal Finance Rules – salary jumps, automated investing, psychology of money

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Why trust us?

▫️ Cherie Brooke Luo – 100 M+ views demystifying big tech, finance, entrepreneurship, & MBA life

▫️ Jean Luo – ex‑Goldman, ex‑Snapchat exec, 50+ AI patents, startup investor & advisor

▫️ Together: 4 Ivy degrees • built billion‑dollar product lines • two startups – translated into plain English so anyone can level‑up.

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💛 LET'S CONNECT:

~ CHERIE ~

🤳🏻 Instagram – https://www.instagram.com/cherie.brooke

📱 TikTok – https://www.tiktok.com/@cherie.brooke

✍🏻 My Substack – https://cherieluo.substack.com/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/cherie-luo/

~ JEAN ~

🤳🏻 Instagram – https://www.instagram.com/jeanluo_/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/jeanluo

🎵 Music produced by Sammy Signal https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS

🛍️ Items Referenced:

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