Naturally Nourished Episode 274: H. Pylori and Upper GI Health
Are you dealing with nausea, heartburn, reflux or upper gut drama? It could be H. Pylori, a very common bacterial infection that affects upwards of 50% of the global population. Though common, left untreated H. Pylori can be serious, driving peptic ulcers as well as progression into stomach cancer. Tune in to hear us cover diagnosis and conventional treatment as well as functional medicine approaches, supplements and food-as-medicine solutions.
In this episode, we break down the symptoms, risk factors, and diagnosis of H. Pylori and why you should pay attention to what your gut is telling you! This bacteria is particularly contagious and can affect the entire household as well as be passed back and forth between family members. Learn how you can use natural compounds to prevent and treat infection, from sulforaphane to berberine to oil of oregano and beyond and how to approach gut healing from the root cause.
Also in this episode:
- 12 Week Keto Meal Plan Presale - just $36!
- Women’s Wellness Retreat - watch the trailer here!
- What is H. Pylori?
- Symptoms of Concern
- Risk Factors
- H pylori: Treatment for the patient only or the whole family?
- Testing for H. Pylori
- Comprehensive Stool Test (note, email to request $110 H. Pylori add on after purchase)
- Conventional Approach to Treatment
- Episode 198: So You’re on an Antibiotic
- Functional Approach to Heartburn & Reflux
- Digestaid
- GI Lining Support
- Kuzu Root Starch
- Probiotic Challenge
- Melatonin Study
- Beneficial Compounds for H. Pylori
- Sulforaphane
- Berberine & Barberry
- Oregano, Thyme & Lemon Balm
- Inhibition of Helicobacter pylori and Associated Urease by Oregano and Cranberry Phytochemical Synergies
- Anti-Helicobacter Pylori Activities of Shoya Powder and Essential Oils of Thymus Vulgaris and Eucalyptus Globulus
- The Effects of Methanolic Extract of Melissa officinalis on Experimental Gastric Ulcers in Rats
- Vitamin C
- Wormwood
- Turmeric
- Walnut
- Green Tea
- Honey
- Olive Oil
- H. Pylori Protocol
- BroccoDetox 2 twice daily
- Berberine Boost at 4/day
- Herbal Immune at 3/day
- GI Clean up 1 at rise, 1 at bed
- Ultimate Detox 2 at rise, 2 at bed (or swap for detox pack)
- Rebuild Spectrum Probiotic 1 at bed
- Weeks 1-2.5 GI reset 2 at breakfast, 2 at midday no food
- When GI Reset is done, At weeks 2.5-6 take additional 4g vitamin C from Bio-C Plus
- Ongoing for prevention:
- BroccoDetox 1 twice daily with food (at least 1 year of use)
- Bio-C Plus 1 twice daily with food (at least 6 months of use)
- GI Lining support 1 scoop at bed (at least 6 months use)
- Super Turmeric 1 twice daily with food (Ok to bring down to 1/day post cleanse)
- Digestaid prior to meals to support optimal breakdown of foods and HCl- levels
- Additional Support
- Household Prevention (for kids)
- MultiAvail Kids
- KidsBioic
- Bio-C Plus in raw honey 2 tsp daily
- Rebuild Spectrum Probiotic (opened)
Sponsors for this episode:
This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.