Can natural hormones have an impact on healing your body?

In this insightful episode,' host Sarah Ann Macklin speaks with Dr. Louise Newson, a GP and hormone specialist, about the impact of hormonal changes on women's physical and mental health. They discuss conditions such as PMS, PMDD, endometriosis, and polycystic ovarian disorder, emphasizing the importance of recognizing symptoms and seeking appropriate treatment.

Dr. Newson explains how natural hormones can improve well-being and alleviate symptoms, challenging the common misconceptions and fears surrounding hormone therapy. The conversation also covers the relationship between hormonal changes and mental health, the role of progesterone, and practical advice for navigating hormone-related issues. Tune in for valuable insights on managing hormonal health and breaking the stigma around women’s health issues.

00:00 Life-Changing Conversations

00:07 Understanding Hormonal Sensitivity

00:33 Introduction to Dr. Louise Newson

00:50 The Impact of Hormones on Mental Health

01:03 Welcome to Live Well, Be Well

02:28 The Prevalence of PMS and PMDD

03:54 Diagnosing and Understanding PMS and PMDD

06:21 The Role of Hormones in Mental Health

07:10 Personal Experiences and Hormonal Treatments

11:05 The Importance of Hormonal Knowledge

14:00 Navigating Hormonal Treatments

20:28 Challenges in Hormonal Healthcare

29:51 Empowering Women Through Hormonal Education

35:02 Seeking Specialized Help for Female Hormones

36:13 Understanding PMS and PMDD Treatments

37:07 Progesterone: Types, Effects, and Administration

38:51 The Role of Hormones in Brain Health

41:43 Balancing Hormones and Lifestyle

49:22 Addressing Heavy Periods and Hormonal Imbalances

54:17 Navigating PCOS and Hormonal Treatments

58:30 Communicating Hormonal Health with Loved Ones

01:02:21 Final Thoughts on Hormonal Health

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