Coburn Ventures Podcast #230: Uncommon Process with Dr. Morris Pickens - Starting Your Day
Jun 5, 2025
Dr. Morris Pickens, a speaker on self-talk and morning routines, shares insights on transforming how we start our day for better performance. He emphasizes the significance of a strong morning mindset and how self-talk can influence the entire day's productivity. Listeners learn how to craft personalized routines that energize and empower, while also recognizing the importance of commitment and community in cultivating lasting habits. Expect personal anecdotes that highlight the journey to meaningful change!
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Eagles' Meticulousness Inspired A New Standard
- Pip visited the Philadelphia Eagles training center and noticed meticulous attention to detail, even down to nutrition.
- He used that example to argue we shouldn't start our days haphazardly if we want elite results.
Start Before Your Feet Hit The Floor
- Take a quick gratitude thought or short prayer before your feet hit the floor to set the day's tone.
- Use that instant to choose your attitude instead of reacting to the first stimulus.
You Don't Wake Up Neutral
- You never wake up neutral; your mind immediately tilts positive or negative in a flash.
- Decide in the first seconds to orient toward winning the day instead of letting circumstances dictate you.