This week's episode is with Camelia Mayfield. Camelia is a trail and ultra runner who lives in Bend, Oregon.
In this episode, which we recorded the day before the Olympic Marathon Trials, we talked about:
-going from the trails to the road
-how she got started with ultrarunning
-mental health and what it means for her
-how she balances/juggles training, life, and work
-approaching a race
-how she uses nutrition to fuel her performance
-the US Olympic Marathon Trials
-much more!
Follow along at https://www.instagram.com/cameliamayfield and https://twitter.com/cameliamayfield