Hurdle 282. Turning the Page: Dr. Robin Berzin Answers Your Health Questions & Shares the Transformational Exercise She Does to Start the Year
It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover:
- Can anxiety medication impact my workouts?
- I've been on ______ medication for a while. How do I know when I should come off of it?
- I'm premenopausal. What should I know?
- Are there preventive things I should be doing as I get older that are good for my health?
- + more!
Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365.
SOCIAL
OFFERS
ASICS | Now through January 14 use the code "HURDLE10" at checkout on ASICS.com for $10 off orders of $100 or more.
HYPERICE | Head to HyperIce.com and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items.
MENTIONED IN THIS EPISODE
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!