The Gary Null Show The Gary Null Show 2.26.25
23 snips
Feb 26, 2025 Discover how eating walnuts for breakfast can boost brain function and the potential benefits of high fish intake for those with multiple sclerosis. The discussion reveals alarming links between fast food, low exercise, and increased anxiety in young people. Learn about the hidden menopause struggles faced by young women and the age-defying properties of flavonoids. Dive into concerns about rising cancer rates and vaccine transparency, while exploring the vital role of lifestyle in women's health and the impact of corporate influence on public policy.
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Walnut Brain Boost
- Boost brain function by eating walnuts for breakfast.
- Add two ounces of walnuts to your smoothie, cereal, or eat them as a snack.
Fish for MS
- Increase fish intake to potentially slow disability progression in multiple sclerosis.
- Sardines and wild salmon are ideal choices.
Junk Food and Mental Health
- Frequent takeaway food and low exercise are linked to higher anxiety and depression.
- These habits deprive your brain of essential nutrients for optimal function.