In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain.

A key aspect of the Gupta Program is its unique, scientifically backed approach, demonstrated in a Randomized Controlled Trial to be effective compared to a control group. Unlike traditional treatments, the program focuses not only on getting well but also on staying well. By addressing the root causes of illness and promoting long-term health maintenance strategies, the Gupta Program has achieved remarkable results in reducing symptoms and pain, and in improving the overall health of countless individuals.

Tune in for an enlightening episode as we discuss how a fearful mindset can reinforce symptoms and hinder healing. Ashok Gupta shares how consistency and perseverance in brain retraining have led to amazing success stories through the Gupta Method, demonstrating how his simple techniques can transform lives."

HIGHLIGHTS

[3:25] The Science behind Limbic Training
[5:25] Debunking Common Misconceptions
[7:48] The Origin of the Life-Changing Gupta Method
[18:10] How Fear Can Reinforce Disease
[25:30] How Long Does It Take to Retrain the Mind?
[29:10] Why Consistency Matters
[32:00] Inspiring Success Stories from the Gupta Method
[37:16] Dr. Gupta’s Advice for the Planet
[44:15] Where You Can Learn about the Gupta Method
[45:25] The Exciting Future of Neuroplasticity
[49:50] Letting Go of the Identity of Being Unwell

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