Nicky Clinch, transformational mentor, Hayhouse author, and trauma release therapist dives into how self compassion saved her life, and how we can generate more in ours. Mother and Warrior Woman leader, Nicky talks about her how she has found inner-equilibrium and overcame a challenged childhood. Inspirational and practical, Nicky shares wisdom and advice you can implement daily.

Please find Nicky on instagram: @Nicky_Clinch

I would really appreciate you rating and subsribing to this podcast so I can keep creating conversations with wellness leaders who add so much to our lives. Ask any questions or let me know your feedback, find me @poppyjamie on instagram.

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4. Self compassion will change your life