除了個人體質差異，影響睡眠還有一個很主要的因素就是年紀。從十歲以後，我們會越來越晚睡，男性在 21 歲的時候會是最晚睡的階段，而女性會在 19 歲達到晚睡高峰。There's another factor, which is how old we are. So from about the age of 10, there's a tendency to want to go to bed later and later and later, peaks in lateness in males about 21, 21 and a half in females about 19.
----
本集節目由【夜市人蔘文化桌遊】贊助播出
吃喝玩樂，是跨語言跨文化最棒的交流！讓台味桌遊《夜市人蔘》成為你用英文宣傳家鄉文化的好幫手！
立馬收藏 ，輸入「yeskevin」享有 pinkoi「蔘利商號」全系列商品9折並加贈牌套喔！
👉 連結： https://www.pinkoi.com/store/yesginseng
----
訂閱 Podcast 講義，含逐字稿、重點單字，超過 200 份講義，立即閱讀
https://www.zeczec.com/projects/kevin-english-podcast?r=k67341249890
--
Hosting provided by SoundOn