Effortless Beauty, The Ayurvedic Way –Dr. Helen M. Thomas, D.C.

10 Steps to Inner and Outer Radiance Guest: Dr. Helen M. Thomas, D.C. Author, Ayurveda: The A–Z Guide to Healing and Techniques from Ancient India

With 5,000 years of history and experience, Ayurveda is the secret behind some of the most beautiful women in the world. Learn how to determine your unique personality and body type, to know the best choices for younger skin, radiant hair, and a slimmer body.

Thomas Chiropractic can be found at 2880 Cleveland Avenue, Suite 4, Santa Rosa CA 95403 Telephone: 707-527-7313