Episode 161: How to become a Nuanced Thinker and level up your coaching

This podcast discusses the importance of nuanced thinking in coaching. They emphasize the need to diversify our thinking and go against our bias. They explore the impact of black and white thinking and highlight the benefits of nuance in improving athletic performance. The podcast also discusses the significance of recognizing biases and considering multiple perspectives in coaching. They emphasize the importance of refining mechanics and running skills before focusing on strength and speed.