Mental health problems are very common and it is estimated that 1 in 4 of us will experience a mental health issue at some stage or the other. This week we chat with Rabiya Mumtaz, a practising therapist in Lahore , Pakistan about the stigmas attached to seeking help, the advantages of going to a therapist, the health issues most rampant in society these days. We close the conversation with how stoicism creeps in when men/boys want to talk about their issues and how co-existence is of prime importance
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