#37: Dr. Jennifer Martin - How To Improve Sleep, Sleep Science, and Metrics For Sleep Habit Management

Dr. Jennifer Martin is a clinical psychologist and Professor of Medicine at the David Geffen School of Medicine at UCLA and an expert in sleep disorders and sleep health. Please support this podcast by checking out our sponsor:

- Athletic Greens: https://athleticgreens.com/abe

PODCAST INFO: 

Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395

Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69

RSS: https://anchor.fm/s/6b4fbe04/podcast/rss

YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC

YouTube Clips playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEipsCHgFqWSZoPX4L80UrNa2

SUPPORT AND CONNECT: 

Instagram: https://instagram.com/abemaynard

LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile