112- Let's talk about BOOBIES! - Birth and lactation with Dr. Steph Libs
Jul 11, 2021
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Dr. Steph Libs, a specialist in birth and lactation, joins Dr. Lauryn to discuss all things breastfeeding, including latching, tongue ties, nipple care, and MTHFR. They also cover the challenges and barriers to breastfeeding, the importance of support, and the declining quality of lactation consultant services in hospitals. Listen for valuable insights and information!
Finding the right team of lactation consultants and pediatric chiropractors is crucial for a successful breastfeeding journey.
Barriers to breastfeeding include IV fluids during labor, medications, C-sections, and a lack of support and information in hospitals.
Addressing common myths like focusing on baby's weight loss, the necessity of pumping while supplementing with formula, and the risks of formula can improve breastfeeding outcomes.
Deep dives
Preparing for Birth and Breastfeeding
To set yourself up for success, it is important to set up your team ahead of time. Find a lactation consultant who aligns with your philosophy and a pediatric chiropractor who can take care of your baby. Educate yourself by watching videos and learning about the breast crawl. Consider taking a course to learn more about breastfeeding and latch work. Just a few small steps can make a big difference in your breastfeeding journey.
Barriers to Breastfeeding
There are several barriers to breastfeeding that mothers may face. These include IV fluid given during labor, which can lead to swelling in the breasts and difficulty latching. Medication during labor can dampen your baby's reflexes and hinder the breast crawl. C-sections can delay the onset of milk production. Additionally, the lack of support and accurate information in hospitals can make breastfeeding challenging.
Myths and Bad Advice
One common myth is the focus on baby's weight loss. It is important to monitor weight loss but to consider the circumstances, such as IV fluid. Another myth is that pumping while supplementing with formula is not necessary. However, pumping helps maintain milk supply. Furthermore, there is often a lack of informed consent about formula, which has measurable risks and should not be seen as equivalent to breastfeeding.
Work-Life Balance
Returning to work while breastfeeding can be challenging. It is important to set up a supportive work environment that understands the needs of breastfeeding mothers. This can include allowing time for pumping, providing a designated space for breastfeeding and pumping, and offering support and flexibility to accommodate a mother's breastfeeding goals.
Chiropractic Care for Breastfeeding
Chiropractors can play a crucial role in supporting breastfeeding mothers and babies. Learning more about cranial work and assessing the mouth for any shaping issues can be helpful. Even small changes in positioning or techniques can make a big difference in breastfeeding outcomes. Building a team of lactation consultants, pediatric chiropractors, and other supportive providers can enhance the breastfeeding experience.
Dr. Lauryn welcomes Dr. Steph Libs on the show to talk about the boobies! They cover all things breastfeeding including latching, tongue ties, nipple care, MTHFR, water logged babies, and so much more. To learn more about her and her course follow her @drstephlibs
Lauryn also references episode 77 on student loans, go give it a listen!