The Wolfpack
Mike Israetel On How Much Pump And Soreness Is Best For Growth (ft. RP Hypertrophy App) - Hypertrophy Program Series #8
Sep 13, 2024
15:09
In this episode, Mike gives us part 8 of the hypertrophy program series, where we learn how to build a program for hypertrophy for our gym journey. This episode is about pump and muscle soreness. Don’t just listen, take action!
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