The Sadhguru Podcast - Of Mystics and Mistakes

Why You Feel Restless #DailyWisdom

Oct 31, 2025
Sadhguru dives into the modern plague of restlessness, linking it to our constant comparisons with others. He reveals how this haste creates inner turmoil and makes true stillness elusive. Notably, he stresses that ease is foundational for experiencing bliss and true freedom. The conversation emphasizes that finding this ease is essential for spiritual growth. Overall, it’s a thought-provoking reflection on navigating life's pressures while seeking inner peace.
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INSIGHT

Haste Undermines Sleep

  • Modern societies struggle to sleep because haste has become pervasive.
  • Haste arises from the constant desire to be better than others.
ADVICE

Stop Competing To Find Ease

  • Do stop viewing life as a competition with others to find ease.
  • Come to ease first to experience bliss and true freedom.
INSIGHT

Worry Blocks Inner Ease

  • Worry about others' actions prevents sitting calmly or being at ease.
  • Without ease, experiencing bliss or freedom is impossible.
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