Gut Health Reset with Dr. Ann-Marie Barter What Everybody Ought To Know About Food Sensitivities - with Alexis Appleberry | Ep. 20
We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immune system, and why you should have diversity in your microbiome.
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We also cover:
- How Alexis got into functional medicine
- Alexis’s journey with food sensitivities
- How do we know if we have food sensitivities?
- Can food sensitivities be eliminated?
- Why microbiome diversity is important
- Why do I have food sensitivities?
- What enzymes should you have?
- What causes inflammation in the gut?
- Should you be on a gluten-free diet?
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Leaky gut support: https://drannmariebarter.com/product/leaky-gut-support/
Detox support: https://drannmariebarter.com/product/detox-support-powder/
Schedule a consultation with Alexis:
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About Alexis:
My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients.
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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/