Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
The Importance of Thinking More
02:58 • 3min
The Problem of Suffering
05:36 • 4min
The Importance of Trusting Yourself
09:11 • 2min
The Nature of Thought
10:45 • 5min
The Dualistic Perception of Time
15:16 • 4min
The Taste of Reality
19:04 • 5min
How to Attenuate the Illusion of Separation
23:37 • 2min
The First Shift With the Awakening
25:13 • 5min
The Otherness of FOMO
30:18 • 2min
The Importance of Recognizing Your Thoughts
32:27 • 2min
The Three Pillars of Zen
34:44 • 3min
The Zen Teacher's Guide to Letting Go
37:42 • 2min
The Power of Thoughts
39:30 • 4min
The Red Hot Iron Ball You Can Spit Out or Swallow
43:28 • 2min