In this final episode of the current season of the podcast, Bodhilila, Chair of the West London Buddhist Centre, is in conversation with Lama Rod Owens, bestselling author of ‘Love and Rage: The Path of Liberation Through Anger’.

Their exchange weaves across a number key Dharma threads, beginning with a sense of how being in the body can be a way to step out of systems that stop us reaching our full potential as human beings; a way to reclaim agency and autonomy; and a place for the aspiration to grow beyond our own sufferings and limited self-views.

Diversity in its fullest, most positively abundant sense, is never far away; nor is a sharp awareness of the need to turn aside from hatred towards empathy and compassion, always from a place of being well resourced. “It’s a hard thing to hear,” says Lama Rod. “When you think you’re normal but your normality comes at the expense of large groups of people, to the detriment of other people. But that’s not the same thing as hate.” We hear how vital it remains to continue to see that everyone deserves to be happy.

All this is particularly relevant to conversations about race, power and injustice, of course, but this episode keeps us clearly in the realm of Buddhist practice and the perspectives it has to offer a world both deeply familiar with suffering and simultaneously longing to escape it. Empathy is the key to humanizing people, and here two friends and respected Dharma teachers from different traditions open up the deepest possibilities of that empathy for all of us: liberation of the body, mind and heart.

Show Notes

Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens

Watch the full event on YouTube–and subscribe!

West London Buddhist Centre

Lama Rod Owens also featured on 'The Gen-X 2019 Podcast' (Episode 362)

Conversations About Race - A series from The Buddhist Center Online, curated by Vimalasara

Visit Lama Rod Owens' personal website

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Revelation 2-3 - Jesus' Description Is His Prescription