Dr. Jack Gilbert describes how the microbes in our gut keep us healthy

In this episode I have an interview with a leading scientist specializing in gut microbiota. These are the microbes that live in your intestine and help you digest your food. Our DNA does not have all the enzymes we need to break down food into the vitamins and minerals we need. We live in a symbiotic relationship with this microbial ecosystem.  We provide the microbes a home and they provide us with nutrients. When the ecosystem gets out of whack we can get sick. Sometimes we take anti-biotics to cure an infection and that throws a huge wrench into this ecosystem. I’ve seen a lot of folks saying probiotics help to build a robust microbiome, and I’ve also heard a lot of folks saying that anything you eat gets killed in the stomach. I’d like to hear what the experts have to say.

Professor Jack Gilbert joined UCSD in 2019 where he is a Professor in Pediatrics and the Scripps Institution of Oceanography, Associate Vice Chancellor for Marine Science, and Director of both the Microbiome and Metagenomics Center and the Microbiome Core Facility. He uses molecular analysis to test fundamental hypotheses in microbial ecology.

He cofounded the Earth Microbiome Project and American Gut Project, has authored over 400 peer reviewed publications and book chapters on microbial ecology, co-authored the book “Dirt is Good,” and is the founding Editor in Chief of ASM mSystems journal. He founded BiomeSense Inc to produce automated microbiome sensors.

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