Julian (24) has difficulty responding to text messages and phone calls from family and friends. Despite feeling bad about it and trying various methods to change, he repeatedly falls back into this habit. Together with Berthold, Julian is exploring the underlying causes of this pattern to find a solution.

Do you also have a personal problem and would you like to discuss it with Berthold in the podcast? We would love to have you as our guest! Click here for more info and the application form.

This year, the best-selling tear-off calendar in the Netherlands is also available in English for the first time! Order here: www.omdenken.nl/calendar.