Teaching Martial Arts by Combat Learning Sport Psychology, Ecological Cognition, & More w/ Duarte Araujo
Dec 2, 2024
Dr. Duarte Araujo, a renowned Professor of Psychology and Motor Behavior at the University of Lisbon, discusses ecological cognition and its impact on sport psychology. He delves into the difference between 'knowledge of' and 'knowledge about' in jujitsu, emphasizing experiential learning. Araujo also explores the concept of affordances, highlighting how fighters adapt their strategies based on their environment. The conversation covers the intertwined nature of brain function and movement, advocating for innovative training methods that consider emotional dynamics in athletes.
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Ecological Cognition Explained
- Ecological cognition means all our movements and actions are inherently intelligent.
- Intelligence is distributed across our entire system, not just the brain.
Origin of Ecological Dynamics
- Ecological dynamics merges dynamical systems theory and ecological psychology to study sports behavior.
- It emphasizes training that resembles competition environments, respecting sport-specific ecology.
Technique Vs Task Space
- Technique focuses on form, while task space focuses on achieving functional goals in context.
- Movements should adapt for effectiveness, not just replicate ideal biomechanical form.
