Sam Miller Science S 051: The Food Code Q&A Replay
I love being able to provide you with these Q&A replays, this one coming from the Food Code Podcast, because they get such great feedback and different people are asking different questions to expand your knowledge base as well. Topics include:
- My Story
- Chronic Dieting and Reverse Dieting
- Adaptive Thermogenesis
- Symptoms to Look For in Calorie Deficit
- Breaks During Reverse Dieting
- Prius vs Hummer and Metabolism
- Chronic Dieting Issues and Timetables
- The Psychology of Reverse Dieting
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