What is ‘rust out’ and are you experiencing it?

Kelly Thompson, an award-winning author and executive coach, delves into the concept of 'rust out,' a state of feeling drained despite not being overworked. She shares her personal experiences from her banking career and defines rust out's causes and costs, highlighting engagement data. Thompson offers actionable advice, like conducting an energy audit to assess tasks and advocating for one's strengths to leaders. She also discusses the importance of evaluating whether a career change is necessary, ultimately emphasizing how overcoming rust out can boost well-being and productivity.