In this promotional episode brought to you in partnership with E.ON Next: What is eco-anxiety? Should we feel powerless about climate change? Can small, green changes make a big difference? Climate Researcher and Comedian Dr Matt Winning, and Clinical Psychologist Dr Patrick Kennedy Williams discuss the concept of eco-anxiety, how it affects young people, and the best ways to deal with concerns about the environment. In this episode:

· How eco-anxiety can affect us and our motivation

· Gen-Z’s awareness of the climate crisis

· How humans have recognised climate changes throughout history

· Why we’re not powerless when it comes to climate change

· How sharing your concerns with others can help

Also on the Tech & Science Daily feed is a meditative audio resource provided by E.ON Next. If you want more just search “Power up for Change” in your podcasting app.

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Eco-anxiety and How to Deal with It (EON.Next promotion)