
 Become New with John Ortberg
 Become New with John Ortberg 11. Peace Grows When We Step Away from the Screen | John Ortberg
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 Jun 30, 2025  Explore the journey to genuine peace that transcends mere silence in a chaotic world. Discover how contempt thrives online and hinders empathy, urging a return to deeper connections. The conversation offers strategies for disconnecting from screens to enhance spiritual well-being. Reflections on navigating digital interactions demonstrate the importance of responsibility and respectful dialogue. Ultimately, the pursuit of peace is linked to self-awareness and a connection with Jesus, paving the way for true fulfillment. 
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Set Device-Free Time Periods
- Limit screen time by setting device-free periods before bed and upon waking.
- Dedicate at least one hour a day and one day a week without screens.
Foolishness Online Erodes Empathy
- A fool values expressing personal opinions over understanding others.
- This mindset is prevalent on many online platforms and damages empathy and relationships.
Ten Rules of Online Hate
- Online media often fosters division by promoting us vs. them mentalities and hate.
- Ten rules of hate online include no thinking, permanent conflict, and feeling superior.




