Doc Malik
#317 – Morley Robbins: Mr Magnesium on Why Copper is Everything
Mar 29, 2025
Morley Robbins, known as Mr. Magnesium, is an expert on minerals and their health impacts. In this engaging discussion, he flips the narrative on copper, arguing it's essential for energy production and vitality. Morley highlights its role in combating oxidative stress and discusses the myth of anemia, claiming it's often a copper deficiency issue, not iron overload. He dives into how modern farming has depleted copper in our soils, urging listeners to rethink their dietary perspectives on minerals for better health.
01:45:28
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Quick takeaways
- Copper plays a fundamental role in energy production and regulating iron levels, challenging traditional narratives around anemia and nutritional health.
- The misconception that diets provide sufficient copper highlights the urgent need for awareness around modern dietary changes and their health impacts.
Deep dives
The Importance of Copper
Copper plays a critical role in maintaining bodily functions and regulating iron levels in the body. It is believed that many autoimmune conditions and health issues stem from an imbalance of copper and iron, where individuals often have an excess of iron and a deficiency of copper. This imbalance leads to oxidative stress and a host of symptoms that can go unconnected in traditional medical narratives. To address these health concerns effectively, a greater understanding and emphasis on copper's function and its integration into proper nutrition is essential.
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