Navigating Toxic Work Environments with Minaa B

Happy Monday, Brothers!! This week, we are serving you all things mental health with licensed therapist, corporate wellness coach and writer, Minaa B. (@minaa_b). We are giving you a free therapy session and discussing healing your inner child, setting workplace boundaries and dealing with toxic work environments! With 10 years of experience, Minaa is helping us further understand our inner psyche and help us grow in business!

Before we get into Minaa’s own experiences with mental health, we have our little “squirt squirt” catch up about Jess’ new spider powers and her trip to North Carolina, in addition to Liv’s wedding updates! Afterwards, Minaa tells us about growing on social media through sharing knowledge, avoiding burnout, addressing issues with employers and creating safe spaces within the workplace!

As always, the full video version is available on Youtube here. Please share on your IG story and tag us @WhiskeyAndWaterPodcast. You can follow Liv @Oliviapw, and Jess @TheJessicaExperience. Make sure you are subscribed on all platforms and our Patreon: www.patreon.com/whiskeyandwater 

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As always, the full video version is available on Youtube! Please share on your IG story and tag us @‌SociallyAmbitious. You can follow Liv @‌Oliviapw, Jess @‌TheJessicaExperience and Anna @‌AnnaThingButAnimals. & make sure you are subscribed on all platforms!