Master Your Mind With Marisa Listen To THIS If You're Feeling Stuck | Ask A Therapist
9 snips
Jul 28, 2025 The podcast tackles the complexities of grief and loss, exploring how these experiences shape authenticity. Listeners gain insights into navigating toxic relationships, particularly dealing with narcissistic partners. There’s a focus on embracing one's true self amid societal pressures. The conversation also breaks down sexual communication and the effects of toxic masculinity. Personal journeys, like confronting cancer, highlight resilience and the quest for meaning in difficult times. Tune in for transformative ideas and practical strategies!
AI Snips
Chapters
Transcript
Episode notes
Healing vs Growth Insight
- Healing is knowing you feel better and can handle whatever life throws at you.
- Growth can happen with stress, but true healing is contentment with who you are.
Marisa's Lessons on Loss
- Marisa experienced deep personal loss, including both parents and best friends dying.
- She learned grief is puzzling but life must still be lived fully.
Handling Narcissists Advice
- Leave narcissistic partners if you can; they rarely change and cause harm.
- If you can't leave, limit communication to one method and stay calm, detached.