In this week’s ASK ME ANYTHING, Ryan Michler takes on your questions from the Iron Council and the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

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SHOW HIGHLIGHTS

(0:00) Episode intro⠀

(2:00) When breaking a bad habit/addiction, what is better? To focus on eliminating the bad habit for work to replace it with something positive.

(5:00) What are some of the best objectives and tactics that everyone could benefit from implementing, at least once?

(9:00) What are some innovations are taking place inside of the Iron Council to better serve the members?

(12:00) Do you have a daily “mind renewal” practice?

(14:40) If you had a physically crippling condition, how would you continue to contribute to those around you and how would your leadership style change?

(17:20) What is the most pivotal moment in moving on from a divorce? Any advice to shake the lingering regret?

(24:15) How can you work with a narcissist?

(29:00) What did you do that you found helpful in processing through the grief of losing a loved one?

(35:00) How do I help a friend who is struggling, but doesn’t recognize that there is problem?

(39:20) With are the defining moments of your BJJ journey, and how can you implement those lessons in other areas in your life?

(45:25) What are the best books you have read this year?

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